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🌿 Nature Study: Autotrophs vs Heterotrophs

How Living Things Get Food Have you ever wondered where food really comes from? Like… how does a plant grow from just sunlight and water? And why do animals always seem to be eating something? This blog post was inspired by sunflower seeds emerging from our garden soil with their seeds still attached to their leaves and by a Gardening 101 Field Trip.  We were introduced to the concept of categorizing living things by how they get their food during my littles last virtual agriculture field trip and had to share our findings here. So now that we all know that living things can be grouped by how they get their food. Let’s break it down! 🌞 Autotrophs: The “Food Makers” Autotrophs are living things that can make their own food . They don’t need to eat other living things because they can create energy from: ☀️ Sunlight (this is called photosynthesis) 💧 Water 🌬️ Air (carbon dioxide) 🌼 Examples of autotrophs: Plants (like grass, trees, flowers) Algae (tiny plant-like ...

Affirmations Matter!


Affirmations for kids are crucial as they promote positive self-talk, boost self-esteem, and cultivate a growth mindset. They instill confidence and resilience while shaping a healthy attitude towards challenges.



Catchy phrases focusing on self-worth, resilience, and positivity are simple, sweet and easier to digest for younger children (aged 10 and under).

Here are some examples of some simple but effective affirmations for kids:

1. "I am kind and caring to myself and others."

2. "I am brave and capable of handling anything."

3. "I am smart and love learning new things."

4. "I am unique and special just as I am."

5. "I am loved and supported by my family and friends."

6. "I am responsible and make good choices."

7. "I am strong and healthy in my mind and body."

8. "I am creative and can solve problems in fun ways."

9. "I am grateful for all the good things in my life."

10. "I believe in myself and my abilities."

Take Away

As the saying goes life and death are in the power of the tongue. Affirmations for kids can boost confidence, foster a positive mindset, and promote self-belief.

Let's breathe and speak life daily into the minds and hearts of our children. These 10 affirmations are just a few examples of positive words that can help kids develop a positive self-image and resilience as they grow.

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